Hormonal Imbalances: A Silent Threat to Women’s Health and Fertility
Hormonal imbalances can cause a range of health problems affecting women’s digestive system, eyes, and skin. Symptoms such as acne, dry skin, difficulty sleeping, and frequent anxiety should be taken seriously as they may indicate hormonal disorders. Hormones play a crucial role in reproductive function, metabolism, and mood regulation.
Skin problems such as acne, dryness, irritation, and slow wound healing can be signs of hormonal imbalance. Changes in hormone levels can affect oil gland function, leading to skin issues like acne. Other conditions like polycystic ovary syndrome and primary ovarian insufficiency can also cause hormonal imbalances that impact the skin.
Digestive issues such as abdominal pain, bloating, diarrhea or constipation may result from changes in hormone concentrations like estrogen and progesterone. Certain foods like soybeans, nuts, sprouts and cruciferous vegetables contain compounds that can impact hormone levels in the body. Hormonal imbalances during perimenopause can lead to a drop in serotonin levels resulting in symptoms like anxiety and depression.
Women with low levels of progesterone may experience difficulty falling asleep which increases the risk of depression. Progesterone is produced by the ovaries and helps regulate sleep. Low levels of this hormone can disrupt menstrual cycles causing irregular periods or amenorrhea which affects fertility.
Hormonal imbalances are not just limited to physical symptoms but also affect sexual desire and physiological issues like vaginal dryness and pain during sex. Infertility is another consequence of hormonal imbalances affecting ovulation which is necessary for conception