Hormonal Acne: How to Manage with Medication and Skincare Routine

Hormonal acne can be reduced with the right treatment and skincare routine. When hormones change, oil glands produce too much sebum, causing clogged hair follicles and bacteria growth, leading to inflammation and acne. This type of acne often occurs in women during puberty, their pre-menstrual period, pregnancy, postpartum or when stressed.

Dr. CKI Vo Thi Tuong Duy from the Dermatology – Skin Aesthetics Department at Tam Anh General Hospital in Ho Chi Minh City suggests that those with hormonal acne should seek medical diagnosis and treatment. There are various options available, ranging from over-the-counter products containing ingredients like salicylic acid and tea tree oil to prescription medications like antibiotics and vitamin A derivatives.

In cases of severe acne, additional treatments such as light therapy or photodynamic therapy may be recommended by doctors. If hormonal imbalances are detected through blood tests, specific hormonal medications may be prescribed to target the root cause of acne. Alongside medication, proper skincare habits are essential to prevent acne flare-ups and scarring.

Skincare practices for acne-prone skin include washing the face with a gentle cleanser, avoiding touching or squeezing acne, keeping household items and makeup tools clean. It is also important to stay hydrated, get enough sleep, manage stress and maintain a healthy diet rich in zinc, vitamins and antioxidants. Limiting sugary foods can help reduce hormonal acne in adults.

Women experiencing symptoms like weight gain, irregular menstruation and hair issues should seek medical advice to address the underlying causes of their hormonal imbalances. By combining medical treatment with a consistent skincare routine and healthy lifestyle habits, hormonal acne can be effectively managed for clearer and healthier skin.