Boosting a Child’s Appetite: Nutritional Strategies for Anorexia Recovery

Anorexia is a serious condition that can have long-term negative effects on a child’s physical and mental development. Characterized by a reduced or lost appetite, it can lead to nutritional deficiencies that can be difficult to recover from. As a parent, it is important to identify the underlying cause of your child’s anorexia in order to implement appropriate intervention measures.

If your child is experiencing temporary anorexia, it is recommended to prioritize foods with a high energy density, such as milk with 1-1.5 kcal/ml, or supplement with dairy products like whey, yogurt, and cheese. These foods are familiar, easy to eat and digestible and can quickly create a feeling of hunger while providing essential nutrients.

To help improve your child’s appetite, consider cooking delicious and easy-to-swallow dishes based on their preferences. Colorful and visually appealing meals can stimulate their curiosity and interest in eating. Establishing a routine for meal times is also helpful, even if your child eats little, it is important that they do not skip meals.

Incorporating foods rich in zinc, such as shrimp, crab, beef, egg yolks and dark chocolate into your child’s diet can help improve anorexia symptoms. Zinc is an essential mineral that supports the immune system