Fruit and vegetable peels are rich in antioxidants that protect cells from damage by free radicals, which can lead to cancer and disease. These skins contain many vitamins, fiber, and minerals such as potassium and magnesium, which have numerous health benefits. However, concerns about chemicals often cause the peels to be peeled away.
Apple peels are a great source of vitamins and minerals, including vitamin C and potassium. They also have high fiber content, supporting digestion and weight control. Additionally, apple peels contain antioxidants and plant compounds such as quercetin, catechins, and chlorogenic acid that contribute to the prevention of chronic diseases such as cancer, diabetes, Alzheimer’s, and dementia.
Citrus peels (such as oranges, lemons, grapefruits) are fragrant and contain high amounts of fiber, vitamins
The 60th anniversary of the Sports Illustrated Swimsuit Issue brought together many legends to grace…
A series of withdrawals have occurred at the Mizuho Americas Open in Jersey City, N.J.,…
The Sports Illustrated swimsuit issue is celebrating its 60th anniversary, and it brought together many…
International Game Technology (IGT) has recently announced an update following the successful holding of its…
Reagan Witherspoon and Brenna Kohlmeier were recently awarded $500 scholarships by the Anderson County Hospital…
The growing tensions between the United States and China have led to a shift in…