Breaking the Stigma: How Women are Leading the Charge for Mental Health Awareness and Support

The month of May is a time to focus on the factors that contribute to our mental well-being, such as childhood trauma, genetics, and feelings of loneliness or isolation. It is also a time to raise awareness about the importance of mental health and the ways in which individuals can seek help and support for their mental well-being.

According to the CDC, women are almost twice as likely as men to suffer from major depression, highlighting the need for increased awareness and support for mental health issues in women. By bringing attention to these issues and sharing personal stories and experiences, individuals like Cheryl Polote Williamson and Kim Roxie are helping to break down the stigma surrounding mental health. Their work serves to educate and empower others to prioritize their mental well-being and seek the help they need to live healthy, fulfilling lives.

In a recent segment on CBS Texas, Nicole Baker spoke with Cheryl Polote Williamson, author of the book “Affirmed,” and Kim Roxie, founder of cosmetic company Lamik Beauty. The discussion likely addressed the importance of mental health awareness and the ways in which individuals can seek help and support for their mental well-being. By doing so, they are helping to break down barriers that prevent people from seeking help for their mental health needs.