TIME100 Health: Meet Sumbul Desai from TIME Magazine

Apple’s Vice President of Health Takes a Leading Role in Promoting Mental Wellness Through Biometrics

Dr. Sumbul Desai, the Vice President of Health at Apple, is a driving force behind the development of new health tools on the iPhone and Apple Watch. She has partnered with researchers at various universities to conduct groundbreaking health studies that inform the health features available to millions of users. Desai believes that biometrics can provide valuable insights into our health and hopes to demonstrate the positive impact of personal-tech devices on our mental well-being.

One such study involved working alongside UCLA to conduct a three-year mental health study involving over 3,000 participants. The goal was to better understand depression and anxiety by analyzing objective measures such as sleep patterns, physical activity, heart rate, and daily routines collected through Apple Watch and iPhone. The study aimed to identify warning signs of mental health issues, track treatment effectiveness, and uncover underlying causes of depression.

The study’s initial findings suggested that certain lifestyle factors, such as late bedtimes and reduced physical activity, are linked to higher rates of depression. However, participants who regularly reflected on their mood reported increased emotional awareness and improved well-being.

This insight led to the development of a new feature called “State of Mind” on Apple’s Watches and iPhones, which prompts users to consider factors influencing their mood. Desai believes that empowering individuals with tools to better understand their health enables them to take proactive measures for their well-being.

With millions of smartwatches sold globally, the impact of these features could be substantial. However, Desai remains focused on the individual impact of her work. She hopes to empower users to seek help early and improve their overall health outcomes. By leveraging technology to promote mental well-being, Apple is setting a new standard in personal-tech devices and healthcare.

Overall, Dr. Sumbul Desai’s work at Apple has been instrumental in advancing our understanding of how biometrics can improve our health outcomes. With her focus on individual impact and her commitment to promoting mental wellness through technology, she continues to inspire hope for those seeking a better way forward in healthcare technology.

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