Protecting Your Health: How to Stay Safe during and After the June Lightning Complex Fire

Residents in Fresno and surrounding counties may be feeling the effects of the June Lightning Complex Fire, with smoke visible in the city. Communities near the fire are experiencing unhealthy air quality levels due to the smoke, with red and purple ratings indicating very unhealthy conditions.

Heather Heinks from the Valley Air District advises residents in these areas to take steps to protect themselves from the smoke. She recommends staying indoors, using air purifiers, and possibly evacuating if necessary. If you are exposed to smoke, she suggests taking steps to help your body recover, such as getting into an area with filtered air, showering, changing into fresh clothes, and staying hydrated.

While those farther from the fire may not smell the smoke now, Heinks cautions that the situation could change suddenly. In such cases, it is advisable to invest in a clean air purifier for your home to create a safe indoor environment. She emphasizes the importance of protecting vulnerable populations like the elderly, children, individuals with respiratory issues, and pets from the smoke by limiting time outdoors and creating a sealed, purified space indoors.

Short-term exposure to smoke can lead to symptoms like headaches, scratchy throat, and coughing while long-term exposure may result in more severe respiratory health issues. Resources for finding clean air centers and other assistance can be found on the Valley Air District website. Stay updated on the latest news by following Kate Nemarich on social media.