Vietnam has about 10 million people living with hepatitis B, most of whom are in the chronic form. Hepatitis B is a liver infection caused by the hepatitis B virus (HBV) and can lead to serious liver damage such as cirrhosis and liver cancer. To combat this issue, MSc. Nguyen Anh Duy Tung from Nutrihome Nutrition Center emphasizes the importance of a scientific and balanced diet that includes essential nutrient groups to strengthen the immune system, improve liver function, and enhance treatment effectiveness for hepatitis B.
Milk is an excellent source of high-quality protein that helps strengthen the immune system, promote liver cell repair, and aid in the body’s absorption of calcium and vitamin D. Young coconut water is rich in nutrients that support liver health and boost the production of important liver enzymes with antioxidant and anti-inflammatory effects. Turmeric starch water contains curcumin, which inhibits hepatitis B virus infection and proliferation. Green or black tea is rich in antioxidants that can prevent viral infections and support liver function.
In addition to these beverages, coffee has also been found to be beneficial for reducing fat accumulation in the liver, promoting anti-inflammation, and decreasing virus levels in the blood. It is important for individuals with hepatitis B to have regular check-ups, take prescribed medication, maintain a healthy lifestyle, avoid alcohol, cigarettes, foods high in salt
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