Mental Wellness Matters: Join San Diego Residents for the Annual NAMI Walks and Mental Health Expo

San Diego residents are encouraged to participate in the annual San Diego NAMI Walks and Mental Wellness Expo taking place on April 27, 2024. Organized by the National Alliance on Mental Illness (NAMI) in collaboration with the County’s Health and Human Services Agency, the event marks the start of Mental Health Matters Month celebrated every May. The theme for this year’s event is “I am NAMIWALKS.”

Community members are invited to join local organizations in raising awareness about mental health, combating the stigma associated with mental health issues, and showing solidarity to remind others that they are not alone. Dr. Luke Bergmann, Director of County Behavioral Health Services, emphasizes the importance of mental health and supporting one another during the NAMIWalks.

The day will begin with a community walk around Preble Field in NTC Park at Liberty Station, starting at 8:15 a.m., after opening remarks. A Mental Wellness Expo, open from 7 a.m. to 11 a.m., will feature over 100 exhibitor booths offering resources for families, children, military members, veterans, and interactive activities to promote mental health.

The County’s booths at the expo will include an affirmation potting station, stigma-busting photo booth, Naloxone distribution, face painting, a children’s activity booth and Tai Chi demonstrations. Those interested in attending can register on the event website.

Individuals experiencing mental health challenges or seeking additional resources can contact the Access and Crisis Line at 1-888-724-7240 or visit the County BHS Resources webpage or It’s Up to Us SD website which offers a calendar of events related to Mental Health Matters Month.

Join us this Saturday for an opportunity to raise awareness about mental health issues while having fun and connecting with our community!