Valentine’s Day Health Tip: How to Keep Your Heart Healthy, According to Health Experts

Love Your Heart: Prioritize Cardiovascular Wellness this Valentine’s Day

As Valentine’s Day approaches, health experts are urging everyone to take care of their heart. Amada Roxana Gallardo, from Laredo Medical Center, emphasizes the importance of prioritizing heart health, as it is often overlooked when considering overall well-being.

Gallardo encourages individuals between the ages of 20 and 39 to find a primary care provider and schedule annual check-ups. Many people may assume they are healthy because of their age, but family history can play a significant role in their health. Regular check-ups can provide insights into any potential issues that may need further attention.

With the emphasis on heart health, the community is encouraged to take steps to ensure their cardiovascular well-being is a priority. The Laredo Medical Center offers programs that focus on heart health, providing resources and support for individuals looking to prioritize their cardiovascular well-being. For more information, individuals can contact the center at 956-796-5000.

Gallardo reminds us that taking care of our heart is not just about preventing diseases but also about living our best lives. By prioritizing our heart health, we can reduce our risk of heart disease and other related conditions, improve our quality of life and enjoy the love we give and receive on this special day.

Leave a Reply

Is Textron at Risk in the New Economy and Political Environment? Previous post Textron Faces Financial Risks Amidst Economic, Political Uncertainty: Here’s What Investors Should Know
Donald Trump seeks to regain immunity in the Capitol storming case through Supreme Court efforts Next post President Trump’s Immunity Challenge: A Battle for Justice That Will Shape Public Discourse