Durian: The Nutritious Fruit with a Caution Label: What to Avoid When Combining with Certain Foods

Durian is a nutritious fruit that is packed with vitamins, minerals, and beneficial substances such as phytonutrients, water, protein, and fiber. Eating durian can offer numerous health benefits such as boosting immunity, preventing cancer, improving digestion, and more. However, it is crucial to exercise caution when combining durian with certain foods.

One should avoid consuming durian with alcohol as it can lead to adverse reactions in the body, especially for those with diabetes or high blood pressure. Additionally, meats like beef, lamb, dog, and seafood should not be eaten with durian as the combination can increase cholesterol levels in the body.

Spicy foods such as pepper, chili, ginger, and garlic should also not be combined with durian as it reduces the flavor of the fruit and causes discomfort in the body. Coffee is another food item that should not be consumed with durian as it can lead to digestive issues and bad breath.

It is essential to be mindful of what foods you are combining with durian to maximize its health benefits while avoiding any negative reactions in the body.